GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

British Columbia Donut: carbs, calories and nutrition values

British Columbia Donut: approximately 44 g carbohydrates and 332 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Canadian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for British Columbia Donut. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g44 g332 kcal5.6 g14.9 g
200 g88.0 g664 kcal11.2 g29.8 g
300 g132.0 g996 kcal16.8 g44.7 g

Frequently asked questions

How many carbohydrates are in British Columbia Donut?

About 44 g per 100 g as an indicative estimate.

How many calories are in British Columbia Donut?

About 332 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.