Biltong Sandwich: carbs, calories and nutrition values
Biltong Sandwich: approximately 4 g carbohydrates and 250 kcal per 100 g using an indicative nutrition estimate.
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About Biltong Sandwich
Biltong Sandwich is a South African meat-based snack or protein food.
Typical serving
A typical serving is around 30–150 g depending on the product.
Where do the carbohydrates come from?
Plain dried or cooked meat is low in carbohydrate; marinades and coatings may add small amounts.
Carb-counting tip
Most carbohydrate usually comes from bread or side dishes rather than the meat itself.
Biltong Sandwich nutrition profile
Biltong, droëwors and similar foods are high in protein and relatively low in carbohydrate.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 4 g | 250 kcal | 28 g | 14 g |
| 150 g | 6.0 g | 375 kcal | 42.0 g | 21.0 g |
| 200 g | 8.0 g | 500 kcal | 56.0 g | 28.0 g |
Related South African nutrition pages
Frequently asked questions
How many carbohydrates are in Biltong Sandwich?
About 4 g per 100 g as an indicative estimate.
How many calories are in Biltong Sandwich?
About 250 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, serving sizes and preparation methods can change the final nutrition values.