GLU-SCAN NUTRITION DATABASE · INDIAN FOOD

Besan Halwa: carbs, calories and nutrition values

Besan Halwa: approximately 48.5 g carbohydrates and 376 kcal per 100 g using an indicative recipe estimate.

Important: Indian recipes vary by region, household, ingredients, cooking fat and serving size.
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Understanding the nutrition values

The values above are indicative estimates for Besan Halwa. Traditional indian recipes can differ substantially depending on bread, rice, meat, legumes, dairy, ghee, oil and preparation method.

AmountCarbohydratesCaloriesProteinFat
100 g48.5 g376 kcal7.6 g16.9 g
200 g97.0 g752 kcal15.2 g33.8 g
300 g145.5 g1128 kcal22.8 g50.7 g

Related Indian food nutrition pages

Explore more indian dishes in the English Glu-Scan nutrition database.

Frequently asked questions

How many carbohydrates are in Besan Halwa?

This page uses an indicative estimate of about 48.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.

How many calories are in Besan Halwa?

This page uses an indicative estimate of about 376 kcal per 100 g. Ghee, oil, rice, bread, dairy and meat can change the calorie content.

Does Indian food nutrition vary by recipe?

Yes. Recipes vary by region, household, ingredient proportions and preparation method.