Berkoukes with Lamb: carbs, calories and nutrition values
Berkoukes with Lamb: approximately 24 g carbohydrates and 138 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Berkoukes with Lamb. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 24 g | 138 kcal | 5.9 g | 2 g |
| 200 g | 48.0 g | 276 kcal | 11.8 g | 4.0 g |
| 300 g | 72.0 g | 414 kcal | 17.7 g | 6.0 g |
Related Algerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Berkoukes with Lamb?
This page uses an indicative estimate of about 24 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Berkoukes with Lamb?
This page uses an indicative estimate of about 138 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.