Beef Steak BBQ: carbs, calories and nutrition values
Beef Steak BBQ: approximately 5 g carbohydrates and 220 kcal per 100 g using an indicative nutrition estimate.
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About Beef Steak BBQ
Beef Steak BBQ is an Australian-style meat, poultry or barbecue dish.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain meat is very low in carbohydrate; marinades, breading, sauces and side dishes add most of the carbs.
Carb-counting tip
Count bread, chips, mash and sweet sauces separately from the protein.
Beef Steak BBQ nutrition profile
Australian BBQ and pub protein dishes are generally high in protein, while carbohydrate depends on sauces and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5 g | 220 kcal | 22 g | 12 g |
| 150 g | 7.5 g | 330 kcal | 33.0 g | 18.0 g |
| 200 g | 10.0 g | 440 kcal | 44.0 g | 24.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Beef Steak BBQ?
About 5 g per 100 g as an indicative estimate.
How many calories are in Beef Steak BBQ?
About 220 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.