GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD
Bannock with Maple Syrup with Gravy: carbs, calories and nutrition values
Bannock with Maple Syrup with Gravy: approximately 19 g carbohydrates and 157 kcal per 100 g using an indicative recipe estimate.
Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Bannock with Maple Syrup with Gravy. Actual Canadian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19 g | 157 kcal | 8.9 g | 5 g |
| 200 g | 38.0 g | 314 kcal | 17.8 g | 10.0 g |
| 300 g | 57.0 g | 471 kcal | 26.7 g | 15.0 g |
Related Canadian food nutrition pages
Frequently asked questions
How many carbohydrates are in Bannock with Maple Syrup with Gravy?
About 19 g per 100 g as an indicative estimate.
How many calories are in Bannock with Maple Syrup with Gravy?
About 157 kcal per 100 g as an indicative estimate.
Can Canadian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Canada.