GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Bannock with Maple Syrup Traditional Style: carbs, calories and nutrition values

Bannock with Maple Syrup Traditional Style: approximately 18.5 g carbohydrates and 169 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Canadian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Bannock with Maple Syrup Traditional Style. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g18.5 g169 kcal8 g7 g
200 g37.0 g338 kcal16.0 g14.0 g
300 g55.5 g507 kcal24.0 g21.0 g

Frequently asked questions

How many carbohydrates are in Bannock with Maple Syrup Traditional Style?

About 18.5 g per 100 g as an indicative estimate.

How many calories are in Bannock with Maple Syrup Traditional Style?

About 169 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.