GLU-SCAN NUTRITION DATABASE · CANADIAN FOOD

Bannock with Maple Syrup Restaurant Style: carbs, calories and nutrition values

Bannock with Maple Syrup Restaurant Style: approximately 21.5 g carbohydrates and 166 kcal per 100 g using an indicative recipe estimate.

Important: Canadian recipes and portions vary by province, region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Bannock with Maple Syrup Restaurant Style. Actual Canadian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g21.5 g166 kcal8 g5.3 g
200 g43.0 g332 kcal16.0 g10.6 g
300 g64.5 g498 kcal24.0 g15.9 g

Frequently asked questions

How many carbohydrates are in Bannock with Maple Syrup Restaurant Style?

About 21.5 g per 100 g as an indicative estimate.

How many calories are in Bannock with Maple Syrup Restaurant Style?

About 166 kcal per 100 g as an indicative estimate.

Can Canadian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Canada.