Bangladeshi Spinach Bhaji: carbs, calories and nutrition values
Bangladeshi Spinach Bhaji: approximately 13.5 g carbohydrates and 120 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Bangladeshi Spinach Bhaji. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13.5 g | 120 kcal | 5.3 g | 5 g |
| 200 g | 27.0 g | 240 kcal | 10.6 g | 10.0 g |
| 300 g | 40.5 g | 360 kcal | 15.9 g | 15.0 g |
Related Bangladeshi food nutrition pages
Explore more bangladeshi dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Bangladeshi Spinach Bhaji?
This page uses an indicative estimate of about 13.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bangladeshi Spinach Bhaji?
This page uses an indicative estimate of about 120 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.