Bangladeshi Okra Bhaji: carbs, calories and nutrition values
Bangladeshi Okra Bhaji: approximately 13 g carbohydrates and 124 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Bangladeshi Okra Bhaji. Traditional bangladeshi recipes can differ depending on staple ingredients, cooking fat, meat, grains, vegetables and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 13 g | 124 kcal | 8.9 g | 4 g |
| 200 g | 26.0 g | 248 kcal | 17.8 g | 8.0 g |
| 300 g | 39.0 g | 372 kcal | 26.7 g | 12.0 g |
Related Bangladeshi food nutrition pages
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Frequently asked questions
How many carbohydrates are in Bangladeshi Okra Bhaji?
This page uses an indicative estimate of about 13 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Bangladeshi Okra Bhaji?
This page uses an indicative estimate of about 124 kcal per 100 g. Ingredients and cooking method can change the calorie content.
Does Bangladeshi food nutrition vary by recipe?
Yes. Recipes vary by region, household, ingredient proportions and preparation method.