Bakery Style Gurnard And Chips: carbs, calories and nutrition values
Bakery Style Gurnard And Chips: approximately 20 g carbohydrates and 190 kcal per 100 g using an indicative nutrition estimate.
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About Bakery Style Gurnard And Chips
Bakery Style Gurnard And Chips is a New Zealand-style prepared food or meal.
Typical serving
A typical serving depends on the dish and preparation.
Where do the carbohydrates come from?
Carbohydrates depend on bread, grains, potatoes, sugar, fruit and sauces.
Carb-counting tip
Identify the main starch or sweet component first when estimating carbohydrates.
Bakery Style Gurnard And Chips nutrition profile
The nutrition profile varies with recipe, portion size and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20 g | 190 kcal | 10 g | 8 g |
| 150 g | 30.0 g | 285 kcal | 15.0 g | 12.0 g |
| 200 g | 40.0 g | 380 kcal | 20.0 g | 16.0 g |
Related New Zealand nutrition pages
Frequently asked questions
How many carbohydrates are in Bakery Style Gurnard And Chips?
About 20 g per 100 g as an indicative estimate.
How many calories are in Bakery Style Gurnard And Chips?
About 190 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.