GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Vegemite and Cheese Toast with Salad: carbs, calories and nutrition values
Australian Vegemite and Cheese Toast with Salad: approximately 12 g carbohydrates and 114 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Vegemite and Cheese Toast with Salad. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 114 kcal | 6.9 g | 4.3 g |
| 200 g | 24.0 g | 228 kcal | 13.8 g | 8.6 g |
| 300 g | 36.0 g | 342 kcal | 20.7 g | 12.9 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Vegemite and Cheese Toast with Salad?
About 12 g per 100 g as an indicative estimate.
How many calories are in Australian Vegemite and Cheese Toast with Salad?
About 114 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.