GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Vegemite and Avocado Toast with BBQ Sauce: carbs, calories and nutrition values

Australian Vegemite and Avocado Toast with BBQ Sauce: approximately 22.5 g carbohydrates and 205 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Australian Vegemite and Avocado Toast with BBQ Sauce. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g22.5 g205 kcal10 g8.3 g
200 g45.0 g410 kcal20.0 g16.6 g
300 g67.5 g615 kcal30.0 g24.9 g

Frequently asked questions

How many carbohydrates are in Australian Vegemite and Avocado Toast with BBQ Sauce?

About 22.5 g per 100 g as an indicative estimate.

How many calories are in Australian Vegemite and Avocado Toast with BBQ Sauce?

About 205 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.