GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian T-Bone Steak: carbs, calories and nutrition values
Australian T-Bone Steak: approximately 7 g carbohydrates and 206 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian T-Bone Steak. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7 g | 206 kcal | 18.1 g | 11.7 g |
| 200 g | 14.0 g | 412 kcal | 36.2 g | 23.4 g |
| 300 g | 21.0 g | 618 kcal | 54.3 g | 35.1 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian T-Bone Steak?
About 7 g per 100 g as an indicative estimate.
How many calories are in Australian T-Bone Steak?
About 206 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.