GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Sourdough Toast with Salad: carbs, calories and nutrition values
Australian Sourdough Toast with Salad: approximately 12 g carbohydrates and 122 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Sourdough Toast with Salad. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 12 g | 122 kcal | 6.6 g | 5.3 g |
| 200 g | 24.0 g | 244 kcal | 13.2 g | 10.6 g |
| 300 g | 36.0 g | 366 kcal | 19.8 g | 15.9 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Sourdough Toast with Salad?
About 12 g per 100 g as an indicative estimate.
How many calories are in Australian Sourdough Toast with Salad?
About 122 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.