GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Rump Steak with Lemon: carbs, calories and nutrition values
Australian Rump Steak with Lemon: approximately 8.5 g carbohydrates and 229 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Rump Steak with Lemon. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 8.5 g | 229 kcal | 19.3 g | 13.1 g |
| 200 g | 17.0 g | 458 kcal | 38.6 g | 26.2 g |
| 300 g | 25.5 g | 687 kcal | 57.9 g | 39.3 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Rump Steak with Lemon?
About 8.5 g per 100 g as an indicative estimate.
How many calories are in Australian Rump Steak with Lemon?
About 229 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.