GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Rock Lobster Cafe Style: carbs, calories and nutrition values
Australian Rock Lobster Cafe Style: approximately 10 g carbohydrates and 175 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Rock Lobster Cafe Style. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 10 g | 175 kcal | 16.4 g | 7.7 g |
| 200 g | 20.0 g | 350 kcal | 32.8 g | 15.4 g |
| 300 g | 30.0 g | 525 kcal | 49.2 g | 23.1 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Rock Lobster Cafe Style?
About 10 g per 100 g as an indicative estimate.
How many calories are in Australian Rock Lobster Cafe Style?
About 175 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.