GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Raspberry Lamington Small Portion: carbs, calories and nutrition values
Australian Raspberry Lamington Small Portion: approximately 45 g carbohydrates and 330 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Raspberry Lamington Small Portion. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45 g | 330 kcal | 4.1 g | 14.9 g |
| 200 g | 90.0 g | 660 kcal | 8.2 g | 29.8 g |
| 300 g | 135.0 g | 990 kcal | 12.3 g | 44.7 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Raspberry Lamington Small Portion?
About 45 g per 100 g as an indicative estimate.
How many calories are in Australian Raspberry Lamington Small Portion?
About 330 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.