GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Pumpkin Damper Cafe Style: carbs, calories and nutrition values

Australian Pumpkin Damper Cafe Style: approximately 45.5 g carbohydrates and 360 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Australian Pumpkin Damper Cafe Style. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g45.5 g360 kcal5.9 g17.1 g
200 g91.0 g720 kcal11.8 g34.2 g
300 g136.5 g1080 kcal17.7 g51.3 g

Frequently asked questions

How many carbohydrates are in Australian Pumpkin Damper Cafe Style?

About 45.5 g per 100 g as an indicative estimate.

How many calories are in Australian Pumpkin Damper Cafe Style?

About 360 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.