Australian Lemon Pepper Calamari: carbs, calories and nutrition values
Australian Lemon Pepper Calamari: approximately 5 g carbohydrates and 175 kcal per 100 g using an indicative nutrition estimate.
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About Australian Lemon Pepper Calamari
Australian Lemon Pepper Calamari is an Australian seafood dish or seafood ingredient.
Typical serving
A typical serving is around 120–200 g.
Where do the carbohydrates come from?
Plain seafood contains very little carbohydrate; batter, pasta, rice, bread and sauces add most carbs.
Carb-counting tip
Count starchy accompaniments separately from the seafood itself.
Australian Lemon Pepper Calamari nutrition profile
Seafood is generally high in protein, while carbohydrate depends on preparation and sides.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 5 g | 175 kcal | 21 g | 7 g |
| 150 g | 7.5 g | 262 kcal | 31.5 g | 10.5 g |
| 200 g | 10.0 g | 350 kcal | 42.0 g | 14.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Lemon Pepper Calamari?
About 5 g per 100 g as an indicative estimate.
How many calories are in Australian Lemon Pepper Calamari?
About 175 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.