GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Ham and Cheese Toastie with Garlic Aioli: carbs, calories and nutrition values
Australian Ham and Cheese Toastie with Garlic Aioli: approximately 27.5 g carbohydrates and 245 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Ham and Cheese Toastie with Garlic Aioli. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 27.5 g | 245 kcal | 12.9 g | 9.3 g |
| 200 g | 55.0 g | 490 kcal | 25.8 g | 18.6 g |
| 300 g | 82.5 g | 735 kcal | 38.7 g | 27.9 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Ham and Cheese Toastie with Garlic Aioli?
About 27.5 g per 100 g as an indicative estimate.
How many calories are in Australian Ham and Cheese Toastie with Garlic Aioli?
About 245 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.