GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Grilled Cheese: carbs, calories and nutrition values

Australian Grilled Cheese: approximately 21 g carbohydrates and 162 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Australian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Australian Grilled Cheese. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g21 g162 kcal7.7 g5.3 g
200 g42.0 g324 kcal15.4 g10.6 g
300 g63.0 g486 kcal23.1 g15.9 g

Frequently asked questions

How many carbohydrates are in Australian Grilled Cheese?

About 21 g per 100 g as an indicative estimate.

How many calories are in Australian Grilled Cheese?

About 162 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.