GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Garlic Damper with Lemon: carbs, calories and nutrition values
Australian Garlic Damper with Lemon: approximately 45 g carbohydrates and 358 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Garlic Damper with Lemon. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 45 g | 358 kcal | 5.9 g | 17.1 g |
| 200 g | 90.0 g | 716 kcal | 11.8 g | 34.2 g |
| 300 g | 135.0 g | 1074 kcal | 17.7 g | 51.3 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Garlic Damper with Lemon?
About 45 g per 100 g as an indicative estimate.
How many calories are in Australian Garlic Damper with Lemon?
About 358 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.