GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Classic Australian Damper Restaurant Style: carbs, calories and nutrition values

Australian Classic Australian Damper Restaurant Style: approximately 42.5 g carbohydrates and 339 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Australian Classic Australian Damper Restaurant Style. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g42.5 g339 kcal4.7 g16.7 g
200 g85.0 g678 kcal9.4 g33.4 g
300 g127.5 g1017 kcal14.1 g50.1 g

Frequently asked questions

How many carbohydrates are in Australian Classic Australian Damper Restaurant Style?

About 42.5 g per 100 g as an indicative estimate.

How many calories are in Australian Classic Australian Damper Restaurant Style?

About 339 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.