Australian Chia Pudding: carbs, calories and nutrition values
Australian Chia Pudding: approximately 48 g carbohydrates and 360 kcal per 100 g using an indicative nutrition estimate.
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About Australian Chia Pudding
Australian Chia Pudding is an Australian dessert, slice, tart or sweet bakery item.
Typical serving
A typical serving is one piece, around 50–120 g.
Where do the carbohydrates come from?
Most carbohydrates come from flour, sugar, pastry, syrup, chocolate or fruit fillings.
Carb-counting tip
Use the actual piece size because café and bakery portions can vary greatly.
Australian Chia Pudding nutrition profile
Australian desserts are typically carbohydrate-dense and may also be high in fat.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 48 g | 360 kcal | 5 g | 16 g |
| 150 g | 72.0 g | 540 kcal | 7.5 g | 24.0 g |
| 200 g | 96.0 g | 720 kcal | 10.0 g | 32.0 g |
Related Australian nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Chia Pudding?
About 48 g per 100 g as an indicative estimate.
How many calories are in Australian Chia Pudding?
About 360 kcal per 100 g as an indicative estimate.
Why can the nutrition values vary?
Recipes, brands, serving sizes and preparation methods can change the final nutrition values.