GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Cheese Damper with BBQ Sauce: carbs, calories and nutrition values

Australian Cheese Damper with BBQ Sauce: approximately 45 g carbohydrates and 338 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
Glu-Scan

Estimate a real Australian meal with Glu-Scan

Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.

  • AI meal scan
  • Carbohydrate estimation
  • Calories, protein and fat
Try Glu-Scan
Glu-Scan app on smartphoneAI meal scan

Portion calculator

Enter the weight of your serving.

g
–Carbohydrates
–Calories
–Protein
–Fat

Understanding the nutrition values

The values above are indicative estimates for Australian Cheese Damper with BBQ Sauce. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g45 g338 kcal5.9 g14.9 g
200 g90.0 g676 kcal11.8 g29.8 g
300 g135.0 g1014 kcal17.7 g44.7 g

Frequently asked questions

How many carbohydrates are in Australian Cheese Damper with BBQ Sauce?

About 45 g per 100 g as an indicative estimate.

How many calories are in Australian Cheese Damper with BBQ Sauce?

About 338 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.