GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD

Australian Cheese Damper Family Style: carbs, calories and nutrition values

Australian Cheese Damper Family Style: approximately 42.5 g carbohydrates and 334 kcal per 100 g using an indicative recipe estimate.

Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for Australian Cheese Damper Family Style. Actual Australian recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g42.5 g334 kcal5 g16 g
200 g85.0 g668 kcal10.0 g32.0 g
300 g127.5 g1002 kcal15.0 g48.0 g

Frequently asked questions

How many carbohydrates are in Australian Cheese Damper Family Style?

About 42.5 g per 100 g as an indicative estimate.

How many calories are in Australian Cheese Damper Family Style?

About 334 kcal per 100 g as an indicative estimate.

Can Australian food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across Australia.