GLU-SCAN NUTRITION DATABASE · AUSTRALIAN FOOD
Australian Beef Stew with Salad: carbs, calories and nutrition values
Australian Beef Stew with Salad: approximately 7.5 g carbohydrates and 223 kcal per 100 g using an indicative recipe estimate.
Important: Australian recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for Australian Beef Stew with Salad. Actual Australian recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 7.5 g | 223 kcal | 18.7 g | 13.1 g |
| 200 g | 15.0 g | 446 kcal | 37.4 g | 26.2 g |
| 300 g | 22.5 g | 669 kcal | 56.1 g | 39.3 g |
Related Australian food nutrition pages
Frequently asked questions
How many carbohydrates are in Australian Beef Stew with Salad?
About 7.5 g per 100 g as an indicative estimate.
How many calories are in Australian Beef Stew with Salad?
About 223 kcal per 100 g as an indicative estimate.
Can Australian food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across Australia.