GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Seafood Gumbo Southern Style: carbs, calories and nutrition values
American Seafood Gumbo Southern Style: approximately 20.5 g carbohydrates and 188 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for American Seafood Gumbo Southern Style. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 20.5 g | 188 kcal | 9.1 g | 7.7 g |
| 200 g | 41.0 g | 376 kcal | 18.2 g | 15.4 g |
| 300 g | 61.5 g | 564 kcal | 27.3 g | 23.1 g |
Related American / US food nutrition pages
Frequently asked questions
How many carbohydrates are in American Seafood Gumbo Southern Style?
About 20.5 g per 100 g as an indicative estimate.
How many calories are in American Seafood Gumbo Southern Style?
About 188 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.