GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Oatmeal with Hot Sauce: carbs, calories and nutrition values
American Oatmeal with Hot Sauce: approximately 25 g carbohydrates and 228 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for American Oatmeal with Hot Sauce. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 25 g | 228 kcal | 10.3 g | 9.7 g |
| 200 g | 50.0 g | 456 kcal | 20.6 g | 19.4 g |
| 300 g | 75.0 g | 684 kcal | 30.9 g | 29.1 g |
Related American / US food nutrition pages
Frequently asked questions
How many carbohydrates are in American Oatmeal with Hot Sauce?
About 25 g per 100 g as an indicative estimate.
How many calories are in American Oatmeal with Hot Sauce?
About 228 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.