GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD

American Mustard Greens Southern Style: carbs, calories and nutrition values

American Mustard Greens Southern Style: approximately 17.5 g carbohydrates and 212 kcal per 100 g using an indicative recipe estimate.

Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values

The values above are indicative estimates for American Mustard Greens Southern Style. Actual American recipes may differ.

AmountCarbohydratesCaloriesProteinFat
100 g17.5 g212 kcal10.9 g10.9 g
200 g35.0 g424 kcal21.8 g21.8 g
300 g52.5 g636 kcal32.7 g32.7 g

Frequently asked questions

How many carbohydrates are in American Mustard Greens Southern Style?

About 17.5 g per 100 g as an indicative estimate.

How many calories are in American Mustard Greens Southern Style?

About 212 kcal per 100 g as an indicative estimate.

Can American food nutrition vary?

Yes. Recipes, regional styles, portions and cooking methods vary across the United States.