GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Lobster Roll Small Portion: carbs, calories and nutrition values
American Lobster Roll Small Portion: approximately 26.5 g carbohydrates and 229 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for American Lobster Roll Small Portion. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 26.5 g | 229 kcal | 12.7 g | 8 g |
| 200 g | 53.0 g | 458 kcal | 25.4 g | 16.0 g |
| 300 g | 79.5 g | 687 kcal | 38.1 g | 24.0 g |
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Frequently asked questions
How many carbohydrates are in American Lobster Roll Small Portion?
About 26.5 g per 100 g as an indicative estimate.
How many calories are in American Lobster Roll Small Portion?
About 229 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.