GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Grits with Mashed Potatoes: carbs, calories and nutrition values
American Grits with Mashed Potatoes: approximately 23 g carbohydrates and 208 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
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Understanding the nutrition values
The values above are indicative estimates for American Grits with Mashed Potatoes. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 23 g | 208 kcal | 9.4 g | 8.7 g |
| 200 g | 46.0 g | 416 kcal | 18.8 g | 17.4 g |
| 300 g | 69.0 g | 624 kcal | 28.2 g | 26.1 g |
Related American / US food nutrition pages
Frequently asked questions
How many carbohydrates are in American Grits with Mashed Potatoes?
About 23 g per 100 g as an indicative estimate.
How many calories are in American Grits with Mashed Potatoes?
About 208 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.