GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Collard Greens with Mac and Cheese: carbs, calories and nutrition values
American Collard Greens with Mac and Cheese: approximately 18.5 g carbohydrates and 222 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
Estimate a real American meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for American Collard Greens with Mac and Cheese. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18.5 g | 222 kcal | 9.4 g | 12.3 g |
| 200 g | 37.0 g | 444 kcal | 18.8 g | 24.6 g |
| 300 g | 55.5 g | 666 kcal | 28.2 g | 36.9 g |
Related American / US food nutrition pages
Frequently asked questions
How many carbohydrates are in American Collard Greens with Mac and Cheese?
About 18.5 g per 100 g as an indicative estimate.
How many calories are in American Collard Greens with Mac and Cheese?
About 222 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.