GLU-SCAN NUTRITION DATABASE · AMERICAN / US FOOD
American Baked Mac and Cheese with Onion Rings: carbs, calories and nutrition values
American Baked Mac and Cheese with Onion Rings: approximately 19.5 g carbohydrates and 216 kcal per 100 g using an indicative recipe estimate.
Important: US recipes and portions vary by region, restaurant, ingredients and preparation method.
Estimate a real American meal with Glu-Scan
Take a photo or describe your meal to estimate carbohydrates, calories, protein and fat.
- AI meal scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI meal scanPortion calculator
Enter the weight of your serving.
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for American Baked Mac and Cheese with Onion Rings. Actual American recipes may differ.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 19.5 g | 216 kcal | 10 g | 10.9 g |
| 200 g | 39.0 g | 432 kcal | 20.0 g | 21.8 g |
| 300 g | 58.5 g | 648 kcal | 30.0 g | 32.7 g |
Related American / US food nutrition pages
Frequently asked questions
How many carbohydrates are in American Baked Mac and Cheese with Onion Rings?
About 19.5 g per 100 g as an indicative estimate.
How many calories are in American Baked Mac and Cheese with Onion Rings?
About 216 kcal per 100 g as an indicative estimate.
Can American food nutrition vary?
Yes. Recipes, regional styles, portions and cooking methods vary across the United States.