Aloo Fry: Carbs, Calories & Nutrition
Quick answer: approximately 25 g carbs and 240 kcal per 100 g as an indicative Glu-Scan estimate.
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About Aloo Fry
Aloo Fry is a fried, air-fried or stir-fried food preparation.
Typical serving
A typical serving is around 100–200 g.
Where do the carbohydrates come from?
Carbohydrates depend on the base food plus any batter, breading, rice, noodles or sweet sauce.
Carb-counting tip
Identify the main starch and any breading first, then add sauce carbohydrates.
Aloo Fry nutrition profile
Aloo Fry is a fried food or fried-style preparation. For a 100 g reference portion, this page uses about 25 g carbohydrates, 240 kcal, 10 g protein and 12 g fat.
What changes nutrition when frying?
Batter, breadcrumbs and flour increase carbohydrates, while absorbed cooking oil mainly increases calories and fat. Sweet glazes and dipping sauces can add further carbohydrates.
Use the real portion for carb counting
The most accurate estimate comes from the actual cooked weight and the ingredients used, especially breading, sauces and added starch.
Related fry nutrition pages
Frequently asked questions
How many carbs are in Aloo Fry?
About 25 g per 100 g as an indicative Glu-Scan estimate.
How many calories are in Aloo Fry?
About 240 kcal per 100 g as an indicative estimate.
What affects the nutrition of Aloo Fry?
Carbohydrates depend on the base food plus any batter, breading, rice, noodles or sweet sauce.