Algerian Tamina: carbs, calories and nutrition values
Algerian Tamina: approximately 49 g carbohydrates and 381 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Algerian Tamina. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 49 g | 381 kcal | 7.3 g | 17.3 g |
| 200 g | 98.0 g | 762 kcal | 14.6 g | 34.6 g |
| 300 g | 147.0 g | 1143 kcal | 21.9 g | 51.9 g |
Related Algerian food nutrition pages
Explore more Algerian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Algerian Tamina?
This page uses an indicative estimate of about 49 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Algerian Tamina?
This page uses an indicative estimate of about 381 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.