Algerian Lentil Salad: carbs, calories and nutrition values
Algerian Lentil Salad: approximately 9 g carbohydrates and 80 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Algerian Lentil Salad. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 9 g | 80 kcal | 2.1 g | 4 g |
| 200 g | 18.0 g | 160 kcal | 4.2 g | 8.0 g |
| 300 g | 27.0 g | 240 kcal | 6.3 g | 12.0 g |
Related Algerian food nutrition pages
Explore more Algerian dishes in the English Glu-Scan nutrition database.
Frequently asked questions
How many carbohydrates are in Algerian Lentil Salad?
This page uses an indicative estimate of about 9 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Algerian Lentil Salad?
This page uses an indicative estimate of about 80 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.