Algerian Chtitha Lhem: carbs, calories and nutrition values
Algerian Chtitha Lhem: approximately 14.5 g carbohydrates and 134 kcal per 100 g using an indicative recipe estimate.
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Understanding the nutrition values
The values above are indicative estimates for Algerian Chtitha Lhem. Traditional Algerian recipes can differ substantially depending on semolina, bread, meat, oil, legumes, vegetables, nuts and preparation method.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 14.5 g | 134 kcal | 7.7 g | 5 g |
| 200 g | 29.0 g | 268 kcal | 15.4 g | 10.0 g |
| 300 g | 43.5 g | 402 kcal | 23.1 g | 15.0 g |
Related Algerian food nutrition pages
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Frequently asked questions
How many carbohydrates are in Algerian Chtitha Lhem?
This page uses an indicative estimate of about 14.5 g carbohydrates per 100 g. The actual amount depends on the recipe and serving size.
How many calories are in Algerian Chtitha Lhem?
This page uses an indicative estimate of about 134 kcal per 100 g. Cooking fat, semolina, bread, meat, nuts and sugar can change the calorie content.
Does Algerian food nutrition vary by region and recipe?
Yes. Algerian cuisine varies considerably between Algiers, Oran, Constantine, Kabylia, Tlemcen, the High Plateaus and Saharan regions.