RIGATONI & INTERNATIONAL FOODS · CARBS & CALORIES

Albondigas: Carbs, Calories & Nutrition

Quick answer: approximately 14 g carbs and 140 kcal per 100 g as an indicative Glu-Scan estimate.

Important: exact nutrition varies by recipe, brand and serving size. Use current package or restaurant nutrition information when available.
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About Albondigas

Albondigas is a bean, meatball or stew-style dish.

Typical serving

A typical serving is around 200–350 g.

Where do the carbohydrates come from?

Carbohydrates can come from beans, vegetables, breadcrumbs or sauce.

Carb-counting tip

Beans and starchy sides are usually the main carbohydrate sources.

Albondigas nutrition profile

Meatballs themselves are lower in carbohydrate unless they contain breadcrumbs.

Estimated per 100 g: 14 g carbs, 140 kcal, 8 g protein and 6 g fat.

Frequently asked questions

How many carbs are in Albondigas?

About 14 g per 100 g as an indicative estimate.

How many calories are in Albondigas?

About 140 kcal per 100 g.

What affects the nutrition of Albondigas?

Carbohydrates can come from beans, vegetables, breadcrumbs or sauce.