Albertsons Pomegranate: Carbs, Calories & Nutrition
Quick answer: approximately 19 g carbs and 83 kcal per 100 g.
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About Albertsons Pomegranate
Pomegranate is a fresh pomegranate sold through Albertsons. The edible part is the ruby-colored arils inside the fruit.
Typical serving
A practical serving is around 80–100 g of arils; the peel is not eaten.
Where do the carbohydrates come from?
Carbohydrates come mainly from the natural sugars in the arils, along with fiber.
Carb-counting tip
For carb counting, measure or weigh only the edible arils rather than the whole fruit.
Albertsons seasonal fruit context
Albertsons currently highlights fall produce and maintains dedicated fresh-fruit categories including apples, pears, grapes, berries, citrus and seasonal fruit.
Related Albertsons fall fruit nutrition pages
Frequently asked questions
How many carbs are in Albertsons Pomegranate?
About 19 g per 100 g as a representative fresh-fruit value.
How many calories are in Albertsons Pomegranate?
About 83 kcal per 100 g.
What affects the nutrition of Albertsons Pomegranate?
Carbohydrates come mainly from the natural sugars in the arils, along with fiber.