ALBERTSONS FALL FRUITS · CARBS & CALORIES

Albertsons Organic Mango: Carbs, Calories & Nutrition

Quick answer: approximately 15 g carbs and 60 kcal per 100 g.

Important: fruit nutrition varies slightly by variety, ripeness and edible portion. Values here are representative estimates for the fresh fruit type.
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About Albertsons Organic Mango

Organic Mango is fresh mango sold through Albertsons. This page refers to the organic version listed by Albertsons.

Typical serving

A typical edible portion is around 100–165 g.

Where do the carbohydrates come from?

Most carbohydrates come from naturally occurring fruit sugars.

Carb-counting tip

Mango is sweeter and more carbohydrate-dense than many berries, so weighing the edible flesh is useful for carb counting.

Albertsons seasonal fruit context

Albertsons currently highlights fall produce and maintains dedicated fresh-fruit categories including apples, pears, grapes, berries, citrus and seasonal fruit.

Albertsons Fall Food Ideas · Albertsons Fresh Fruit

Frequently asked questions

How many carbs are in Albertsons Organic Mango?

About 15 g per 100 g as a representative fresh-fruit value.

How many calories are in Albertsons Organic Mango?

About 60 kcal per 100 g.

What affects the nutrition of Albertsons Organic Mango?

Most carbohydrates come from naturally occurring fruit sugars.