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ALBERTSONS FRESH VEGETABLES & HERBS · CARBS & CALORIES

Albertsons Kale: Carbs, Calories & Nutrition

Quick answer: approximately 3.5 g carbs and 20 kcal per 100 g.

Important: exact nutrition can vary by variety, recipe, supplier and serving size. For packaged products, use the current package label when available.
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About Albertsons Kale

Kale is a fresh vegetable or herb sold through Albertsons.

Typical serving

A typical serving is around 80–150 g.

Where do the carbohydrates come from?

These vegetables are relatively low in carbohydrate; most comes from natural plant sugars and fiber.

Carb-counting tip

Portion size usually has only a modest effect on total carbs compared with starchy vegetables.

Albertsons category context

This item is represented in Albertsons' current Fresh Vegetables & Herbs category or category family for location 177.

Albertsons Fresh Vegetables & Herbs

Related Albertsons fresh vegetables & herbs nutrition pages

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Frequently asked questions

How many carbs are in Albertsons Kale?

About 3.5 g per 100 g as a representative estimate.

How many calories are in Albertsons Kale?

About 20 kcal per 100 g.

What affects the nutrition of Albertsons Kale?

These vegetables are relatively low in carbohydrate; most comes from natural plant sugars and fiber.