Albertsons Acorn Squash: Carbs, Calories & Nutrition
Quick answer: approximately 19 g carbs and 86 kcal per 100 g.
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About Albertsons Acorn Squash
Acorn Squash is a fresh vegetable or herb sold through Albertsons.
Typical serving
A common serving is about one small ear or around 80–100 g of kernels.
Where do the carbohydrates come from?
Corn is a starchy vegetable, so most carbohydrates come from natural starch and sugars.
Carb-counting tip
Count corn more like a starch than a leafy vegetable when estimating carbohydrates.
Albertsons category context
This item is represented in Albertsons' current Fresh Vegetables & Herbs category or category family for location 177.
Related Albertsons fresh vegetables & herbs nutrition pages
Frequently asked questions
How many carbs are in Albertsons Acorn Squash?
About 19 g per 100 g as a representative estimate.
How many calories are in Albertsons Acorn Squash?
About 86 kcal per 100 g.
What affects the nutrition of Albertsons Acorn Squash?
Corn is a starchy vegetable, so most carbohydrates come from natural starch and sugars.