GLU-SCAN NUTRITION DATABASE · VEGETABLES
Acorn Squash Peeled: carbs, calories and nutrition values
Acorn Squash Peeled: approximately 18.4 g carbohydrates and 81 kcal per 100 g using an indicative nutrition estimate.
Important: values can vary by variety, ripeness, water content and preparation method.
Estimate your fruit or vegetable portion with Glu-Scan
Take a photo or describe your food to estimate carbohydrates, calories, protein and fat.
- AI food scan
- Carbohydrate estimation
- Calories, protein and fat
Try Glu-Scan
AI food scanPortion calculator
g
–Carbohydrates
–Calories
–Protein
–Fat
Understanding the nutrition values
The values above are indicative estimates for Acorn Squash Peeled.
| Amount | Carbohydrates | Calories | Protein | Fat |
|---|---|---|---|---|
| 100 g | 18.4 g | 81 kcal | 1.7 g | 0.1 g |
| 150 g | 27.6 g | 122 kcal | 2.5 g | 0.2 g |
| 200 g | 36.8 g | 162 kcal | 3.4 g | 0.2 g |
Related vegetables nutrition pages
Frequently asked questions
How many carbohydrates are in Acorn Squash Peeled?
About 18.4 g per 100 g as an indicative estimate.
How many calories are in Acorn Squash Peeled?
About 81 kcal per 100 g as an indicative estimate.
Can nutrition values vary?
Yes. Variety, ripeness, water content and preparation can change the values.